| 2010 Weekly Exercise Schedule |
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| Written by Dave LaMay |
| Friday, 12 March 2010 21:06 |
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Everyone is invited to join these exercise events. If this is your first time with the group, you may want to call ahead to confirm that there has been no last minute change. Sunday Event 100 Mile Endurance Cycle Time, Place 4:30 AM, Hibiscus Gardens in Lower Valley Contact OC 916-0135 Event 58 Mile Cycle Time, Place 6:00 AM - Wendy’s West Bay Road Contact Larry Walters 917-3447 (connecting with) 48 Mile Cycle 6:30 AM - Hurley’s Dave Bennett 925-8937 Monday Event Hash House Harriers Run, 4 to 6 miles, speed varies. Time, Place Usually at 5:30 PM. Location varies. Contact For schedule, see www.caymanhash.com Event Swim training Time, Place Lions Pool starting at 6:15 PM Tuesday Event Sea Swim - 1 Mile Time, Place 6:15 AM Cayman Reef (near Royal Palms) Contact Caroline Cahill 323-0087, Tony Watts 323-1549 Wednesday Event Ocean Sea Swim. Distance varies. Time, Place 5:30 PM. Sunset House Contact Celine Macken 925-1751 Event Wednesday Night Running Club. Three to five miles Time, Place 6:00 PM. World Gym Contact Justine Plenkiewicz. This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Tony Watts 323-1549 Thursday Event Sea Swim - 1 Mile Time, Place 6:15 AM Cayman Reef (near Royal Palms) Contact Caroline Cahill 323-0087, Tony Watts 323-1549 Event Swim Training Time, Place Lions Pool starting at 6:00 PM Friday Event Ocean Sea Swim. Distance varies. Time, Place 5:30 PM Sunset House Contact Celine Macken 925-1751 Saturday Event Deep Water Run with flotation belt Time, Place 6:30 AM Royal Palms Contact Ed Solomon (925-4620), Larry Walters 917-3447 Web site: www.triathlon.ky E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it |